Hey hey friends!
Stopping in to say a quick hello before I go see Mr. Man play some sweaty basketball 😉
After work today I switched things up a bit and took Miss Lucy Dog for a walk then did an ab session with Cindy Whitmarsh… felt supurbulous!
We decided on BFD since it had to be snappy bc homeboys bball game is at 9pm (on a school night haha?!)
Scrambled Egg Sammies w/ Peppers, Onions & Colby Jack
I found these wheat rolls on sale for $0.64 & popped ’em in the freezer this past weekend, once defrosted & baked up they are good as new!
Melted some cheesy on top – can you guess whose is whose?
Served with scrambled eggs & sauteed peppers/onions for her (he has maple sausage too)!
Look familiar? 😛
The Man and I both decided that these are some of the best peppers we’ve ever had – who woulda thought Costco? His words “they were so fresh & crisp, I could eat them every day for lunch!”
Never heard him say anything like that about a veggie before haha 😉
Basically the “device” tracks your movement through a series of colors, starting with Red, through Yellow, on to Blue, and turning Green once you’ve reached your goal.
Here’s my hourly breakdown for the beginning of the week, I really love charts, sorry! Hey, I’m a CPA & Six Sigma trained, it’s just who I am haha (character flaw perhaps?)
And you can see the “key” here.
There are also other charts for your viewing & tracking pleasure, such as calories burned by day/hour/5 minute intervals… pretty darn cool.
Check out my stats as I went through the 5 minute intervals of 6 Round Slim Down 🙂
One thing that I did notice was that my calorie burn during this workout seemed to be low, so I consulted the FAQ section to see if there was any reason why?
Q: Will the Gruve measure weight lifting activities?
A: No. The Gruve records activity for weight-bearing activities such as walking and running. The Gruve does not record movements isolated to your arms or legs.
This note pretty much answered my question, considering that 6 Round Slim Down is 5 minute cardio/strength & weight/ab intervals. So for me that would be the one drawback, since I’m not outside running alot & tend to do more strength/yoga 😛
Anywho, I still think it’s a fabulous lil’ guy and I’ve been wearing mine nonstop since I got it!
If you may be interested in getting one too the folks at Gruve are offering a special discount of $70.00 off until 4/15. Just use the code BlogNGruve to get it for a discounted price of $129.95 😀
Alright, gotta run, time to get my bball watching/reading Pampered chef catalog 😉 on!