Spicy Garlic Spinach w/ White Beans & Rice

After a wonderful weekend spent up north eating all that NYC and New Jersey had to offer, last night called for what I like to deem a “detox” meal.

In other words, a light (and in this case, meatless) meal with some much needed veggies was in order! 😉

Spicy Garlic Spinach w/ White Beans & Rice

 

This meal came together in a matter of minutes, another huge bonus after being out of town all weekend and craving some major relaxation time on le couch!

All you need is this (plus a few unpictured pantry staples):

And then it’s as easy as…

*1*

*2*

*3!*

How’s that for speedy? 😛

I really enjoyed this simple flavorful dish, the red pepper flakes gave the perfect kick of spicy to the tangy garlic & onions.  What a great staple “go-to” meal this would be!

Here’s the recipe:

Spicy Garlic Spinach w/ White Beans & Rice

  • 1 bunch fresh spinach
  • 1 can Northern beans, drained & rinsed
  • 1 onion, chopped
  • 1 clove garlic, chopped
  • sea salt (to taste)
  • black pepper (to taste)
  • red pepper flakes (to taste)
  • 1/2 tblsp olive oil
  • cooked brown rice to serve
  • grated Pecorino Romano to top (optional)
  •  

    Begin by cooking the onions in olive oil over medium for about 5 minutes, or until softened (but not browned).  Add in the canned beans, garlic, salt and pepper, give a stir for about another minute or two.

    Then layer the spinach on top with the red pepper flakes plus a spoonful or two of water.  Allow to cook until the spinach is slightly wilted and tender – this doesn’t take very long.

    That’s it, you’re done!  Now just serve over some brown rice* and voila! – dinner is served 😀

    *When cooking brown rice during the week (which can take up to 45 minutes) I always make sure to prepare some extra servings, then place them into freezer-safe ziploc bags in the freezer for easy use later on.  This trick saves me tons of time during the busy work week schedule!*

    Edited to add:  I totally forgot that I sprinkled some grated Pecorino Romano to the top of the dish before serving – if cheese is your thing than try that too!

    Advertisements

    One response to “Spicy Garlic Spinach w/ White Beans & Rice

    1. This sounds fabulous. I love beans & rice and I often through some spinach in mine as well. The red pepper gives it a great kick. I use success brown rice, boil in a bag (aka lazy rice ;)).

    Leave a Reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out / Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out / Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out / Change )

    Google+ photo

    You are commenting using your Google+ account. Log Out / Change )

    Connecting to %s