Monthly Archives: August 2010

Eggs. Gone Tomato?

After seeing this recipe idea around the tv & internet “foodie” world for some time now, I was really excited to finally give it a try!

Healthy, economical and delicious… don’t mind if I do! 🙂

Eggs in Tomato Sauce

First up, the sauce.  Tomatoes, garlic and onion.  The trifecta  (?) of perfection in my eyes 😉

I’ve been using boxed tomatoes whenever possible these days after continuing to read articles on the increased relationship between canned tomatoes & BPA due to their acidity… but with all that’s out there who even knows what to believe these days sometimes?!

Anywho, this boxed version is much better than any type I’ve had in a can before – so now I think I’m mostly won over by taste.  Either way, win win situation me thinks 🙂

And plus, look at the ingredients.  Doesn’t get much simpler than that 😉

I gave the onion a fine chop and added to a hot pan with 1 tblsp olive oil. 

Let this saute until golden then add in the finely minced garlic for another minute or two.  At this point dump in your tomatoes and bring up to a boil.

Add in some herbs and spices of your choice too – I went with the classic dried oregano, salt, pepper and red pepper flakes (bam!)

Once it’s come to a boil, turn down the heat to a low simmer and cover.  Ya’ll all know that I’m a firm believer that dishes such as this really get better when left to “mingle” for a little while.

Plus once you cover it you can forget about it for a little while and get on with your life, chores, workouts, relaxation — whatever floats your boat!

After about an hour was up it was time to get crackin’ <—- pun intended 😉

Into the tomato sauce went four eggs, which I cracked ahead of time into a small bowl (one at a time) and laid into little indentations I made in the sauce pan.

Cover until cooked to your liking, these went about 5 minutes over medium heat.

To serve, toast up some delicious crusty sliced Italian bread in the oven…

Then layer the egg mixture on top, scooping out each egg individually for each slice of bread!

We topped with some shredded cheese & basil as well 🙂

Verdict? 

This was everything I hoped this dish would be!  So simple.  So flavorful.  So gooooooood.

Plus not to bad on the eyes either, what a gorgeous presentation this dish makes 🙂

So there you have it, for mere pennies dollars and a small commitment of time, this fancy egg dish is a great way to put a spin on your normal dinner routine!

Eggs in Tomato Sauce

Serves 2

  • 4 organic, cage free eggs
  • 1 box tomatoes
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 tblsp olive oil
  • 1 tsp red pepper flakes
  • 2 tsp dried oregano
  • salt & pepper to taste
  • 4 slices crusty sliced bread

Saute chopped onion in olive oil for about 5 minutes over medium to med-high heat until golden.  Add chopped garlic for another minute or two before dumping in tomatoes.  Stir in seasonings and bring to a boil.  Reduce to a low simmer and cover, cooking as long as you like/have time for.

Crack each egg one at a time into a small bowl, adding to the tomato sauce mixture (make small indentations in the pan for this).  Cover and cook until eggs are done to your liking.

Toast up bread and serve egg/tomato mixture on top.  Serve w/ fresh basil and grated cheese if you like!

Crash & Burnnnnnn :/

Well, bad news.  Fanatic computer = crash and burn.

Yep, nothing recoverable either.  It’s been a fabulous morning to say the least.

Anywho, these things are only material and life must go on… however I am really going to miss those few files and pictures that I didn’t backup and that I’m going to have to recreate 😦

But as they say, when the “going gets tough” the “tough get going cooking (?)”

So that’s what I did yesterday.  Stress relief via kitchen… is there any better way?

Here’s what I came up with 🙂

Spiced Brown Rice & Bean Salad

I wanted to come up with a delicious & healthy meal option for lunches this week – and since we had a large bag of my favorite brown basmati rice on hand, I knew just what to do!

We had plenty of fresh veggies on hand so I got to choppin’while the rice was cookin’ —>  cucumber, onion, tomato, red bell pepper.

I also chopped up some fresh basil & lemon basil plus gathered the dressing ingredients —->  apple cider vinegar, olive oil, coriander, cumin, salt, pepper.

Once the rice was cooked, I allowed it to cool for a few minutes before adding in the beans, veggies and herbs.  I mixed the dressing in a separate bowl and drizzled that on top as well.  Then gave the salad a nice big stir!

Yum!  Such a great mix of flavors & the cumin/coriander addiiton really kicked it up a notch 😉

I’ve had it for 2 meals already, ooops!

Spiced Brown Rice & Bean Salad

  • 1 cup(uncooked) brown basmati rice
  • 2 tomatoes, chopped
  • 1 cucumber, chopped
  • 2 red bell peppers, chopped
  • 1 onion, chopped
  • 1 can northern beans, drained and rinsed
  • handful basil, chopped
  • handful lemon basil, chopped

Dressing

  • 4-5 tblsp cider vinegar
  • 2 tblsp olive oil
  • 2-3 tsp cumin
  • 2-3 tsp coriander
  • sea salt
  • pepper

Cook rice according to directions, allow to cool for 10-15 minutes once done.  Chop veggies/herbs and drain/rinse beans, add to cooked rice.  Mix up dressing and drizzle over salad, stir to incorporate.  Serve!

There was also some light baking on the agenda… I just couldn’t resist 😛

That would be a chocolate cake cookie topped with peanut butter coconut drizzle! 

Yea, they were that good 😉

Alright, well see ya back later.  I have a fun recipe on the menu for tonight, one that I’ve been curious about making for quite some time now!